I have twenty years of experience in providing counseling to a diverse population of individuals. I offer a safe and empathic environment for individuals to explore the issues that are creating difficulties in their lives. Together we will create a plan to help you heal and improve the quality of your life.
I specialize in helping individuals to overcome the effects of childhood trauma, to reduce the anxiety and stress in their lives, and in helping couples to improve communication and to connect on a deeper level with one another.
It takes courage and vulnerability to open up and work through the challenges in your life. I hope that we can work together to develop a plan to help build skills and coping strategies that improve the quality of your life.