I offer a compassionate, non-judgmental, and safe therapeutic space for clients experiencing challenges such as depression, anxiety, and adjusting to different life stages and transitions, including divorce, career or academic stress, student-caregiving challenges, relationship issues, fertility challenges, cultural adjustments, intergenerational immigrant family issues or redefining your purpose in life. I meet you where you are and work in partnership to help you on your journey of self-discovery, healing, and empowerment that is tailored to your unique needs.
As a holistic mental health and wellness practitioner, I empower clients to enhance emotional and physical well-being through self-awareness, mindfulness, and behavior change, including aspects related to cooking and nutrition.
Together, let’s embark on a journey of self-discovery, healing, and empowerment tailored to your unique needs.